filed in student-profile on Jun.22, 2010
Check out this kid! This is Chance Church, a 9 year-old boxing natural. He fights out of Staunton, VA and was training at the best gym on the Outer Banks this past week! Everyone’s favorite kickboxing instructor, Matt Costa, spent some time in the ring with him and says that Church is really talented. When [...]
filed in Jiu Jitsu, Kickboxing, KnuckleUp, MMA on Jun.08, 2010
Hey, if you missed these seminars, you missed out, and I’m sorry for you. Johnny Ward and Carlos Rodriguez taught an amazing Muay Thai clinic Saturday, May 29th, which was followed by an excellent Brazilian Jiu Jitsu clinic with Michael Nunes.
filed in student-profile on May.18, 2010
If you could pick one job that had to be bad for your figure, what would it be? How about running a pizza shop? Bryan Maher works at Cosmo’s Pizza in Corolla, and it’s taken it’s toll on his waist line. But Bryan got tired of it, and came to the best place for fitness on [...]
filed in student-profile on May.17, 2010
That’s right, KnuckleUp isn’t just about fighting and fitness on the Outer Banks anymore. Our newest member is bringing a little motorcycle mayhem our way. Devon Pilkington is a professional Arenacross racer! How awesome is that? Devon is a Virginia native who has just started coming to the gym recently. For those not in the [...]
filed in KnuckleUp, bootcamp on Apr.29, 2010
The Flying Pirate Half Marathon ran Sunday April, 18th, and some of our members were in it! Of the 1,500 runners who participated this year, 18 were members of the KnuckleUp Beach Boot Camp. These are 1,500 of some of the toughest competitors from the Mid-Atlantic, and our people were able to hold their own. [...]
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