filed in KnuckleUp, instructor, tournaments on Apr.16, 2010
Have you seen Morrison Butler around lately? Notice that crazy looking cut down his arm? Here’s where he got it. Warning, this video will probably make you wince. Did you HEAR it break? That was crazy! And then he just walked off like a total bad ass, with not one, but TWO bones broken in [...]
filed in KnuckleUp on Feb.06, 2010
We are proud to announce that KnuckleUp Fitness Outer Banks has become the first USA Jiu Jitsu charter school in North Carolina. USAJJ is a non-profit organization founded by some of the most respected and distinguished participants in Jiu Jitsu over the past 50 years. USAJJ seeks to establish Jiu-Jitsu in the United States as an [...]
filed in Jiu Jitsu, tournaments on Jan.28, 2010
This Saturday 30th, KnuckleUp Fitness Outer Banks is taking its A-Team to compete dominate the Coastal Combat Circuit grappling event in Elizabeth City. The event, the first Grappling event in Northeastern NC, takes place at the old Elizabeth City Middle School gym and promises to bring the area’s big names of MMA and Grappling. The [...]
filed in MMA on Oct.08, 2009
Incorporating boxing, wrestling, muay thai, and jiu jitsu into a comprehensive MMA training that doesnt require daily 3-hour workout sessions is a work of art. But it still isnt enough. Fighting will shape your body to become flexible, explosive, and lean – but it does so in a natural, slow pace. Yeah, we love natural, [...]
filed in KnuckleUp on Sep.23, 2009
Before you start watching the video, let’s go a few weeks back to the King Of The Beach MMA event held at Port O’ Call, in Kill Devil Hills, September 06th. At the very end of Wayne Hunter’s fight, his coach is telling him to choke his opponent – the only problem is that Wayne [...]
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