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	<title>Fitness Outer Banks &#187; mma strenght</title>
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		<title>The Ultimate MMA Strength And Conditioning Program Review</title>
		<link>http://fitnessouterbanks.com/knuckleup/mma/the-ultimate-mma-strength-and-conditioning-program-review/</link>
		<comments>http://fitnessouterbanks.com/knuckleup/mma/the-ultimate-mma-strength-and-conditioning-program-review/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 21:16:47 +0000</pubDate>
		<dc:creator>knuckleup</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[eric wong]]></category>
		<category><![CDATA[jeff joslin]]></category>
		<category><![CDATA[mma conditioning]]></category>
		<category><![CDATA[mma strenght]]></category>
		<category><![CDATA[mma training]]></category>
		<category><![CDATA[morrison butler]]></category>

		<guid isPermaLink="false">http://fitnessouterbanks.com/?p=156</guid>
		<description><![CDATA[Incorporating boxing, wrestling, muay thai, and jiu jitsu into a comprehensive MMA training that doesnt require daily 3-hour workout sessions is a work of art. But it still isnt enough. Fighting will shape your body to become flexible, explosive, and lean - but it does so in a natural, slow pace. Yeah, we love natural, [...]<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/mma/ultimate-mma-strength-conditioning-an-instructors-review/' rel='bookmark' title='Ultimate MMA Strength &amp; Conditioning &#8211; An Instructor&#8217;s Review'>Ultimate MMA Strength &#038; Conditioning &#8211; An Instructor&#8217;s Review</a> <small>Back in August we bought a copy of Eric Wong's...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/gina-elkos-mma-training-program-video-fight-sep26/' rel='bookmark' title='Gina Elko&#8217;s MMA Training Program Video &#8211; She Fights Sept 26th!'>Gina Elko&#8217;s MMA Training Program Video &#8211; She Fights Sept 26th!</a> <small>The relationship between KnuckleUp Fitness and AFL MMA (Amateur Fight...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/jiu-jitsu/exciting-changes-jiu-jitsu-mma-program-in-the-outer-banks/' rel='bookmark' title='Exciting Changes In The Jiu Jitsu &amp; MMA Program In The Outer Banks'>Exciting Changes In The Jiu Jitsu &#038; MMA Program In The Outer Banks</a> <small>KnuckleUp is proud to announce major changes in the Brazilian...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_157" class="wp-caption alignleft" style="width: 168px"><img class="size-full wp-image-157" title="TRAINING-cover" src="http://fitnessouterbanks.com/wp-content/uploads/2009/10/TRAINING-cover.jpg" alt="Eric Wong's MMA Strength &amp; Conditioning Program" width="158" height="200" /><p class="wp-caption-text">Eric Wong&#39;s MMA Strength &amp; Conditioning Program</p></div>
<p>Incorporating boxing, wrestling, muay thai, and jiu jitsu into a comprehensive MMA training that doesnt require daily 3-hour workout sessions is a work of art. But it still isnt enough.</p>
<p>Fighting will shape your body to become flexible, explosive, and lean - but it does so in a natural, slow pace. Yeah, we love natural, but we dont like slow.</p>
<p>We're fighters, and being slow means we lose! So how can you pick up the pace in your training, gain strength, power, and improve your conditioning for MMA?</p>
<p>Well, you must've noticed that fighters have other, more experienced fighters, coach them - and they get paid very well for it.</p>
<p>But of course, not many folks can afford a full-time MMA personal trainer.</p>
<p>Luckily, one of the top MMA trainers in the country thought about this and released the Ultimate MMA Strength &amp; Conditioning program - a complete personal trainer that you can take with you anywhere - simply loading it up on your iPod!</p>
<div id="attachment_160" class="wp-caption alignright" style="width: 180px"><img class="size-full wp-image-160" title="gsp-punch" src="http://fitnessouterbanks.com/wp-content/uploads/2009/10/gsp-punch.png" alt="Zero fat, MASSIVE Knockout Power!" width="170" height="170" /><p class="wp-caption-text">Zero fat, MASSIVE Knockout Power!</p></div>
<p>Eric Wong, the author, took Jeff "Inferno" Joslin all the way to the UFC - and documented the entire process.</p>
<p>His course includes videos for each exercise, as well as a progressive training system designed to improve your stamina, and boost your knockout power. It creates lean, powerful muscles, perfectly suited for explosive MMA moves.</p>
<p>The videos come "on-the-go-ready" - simply load them up to your iPod, print a copy of your training program and go to the gym with your new personal trainer.</p>
<p>And it's a bargain at $57 bucks!</p>
<p><a href="http://www.topmmaworkout.com/go.html" target="_blank">Click here to get yours now</a></p>
<p>P.S - We've been using this program for about a month at the gym - our instructor Sal has a copy on his iPod all the time.</p>
<p>So we decided to give you a great opportunity:</p>
<p>Buy the MMA program today, leave us a comment here on the blog saying "yeah, I got it", and Morrison Butler (our head trainer, 13 years of MMA experience) will personally contact you to answer any questions.</p>
<p>You dont want to miss that - Morrison is a killer trainer!</p>
<p><a href="http://www.topmmaworkout.com/go.html" target="_blank">Go get it now</a></p>
<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/mma/ultimate-mma-strength-conditioning-an-instructors-review/' rel='bookmark' title='Ultimate MMA Strength &amp; Conditioning &#8211; An Instructor&#8217;s Review'>Ultimate MMA Strength &#038; Conditioning &#8211; An Instructor&#8217;s Review</a> <small>Back in August we bought a copy of Eric Wong's...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/gina-elkos-mma-training-program-video-fight-sep26/' rel='bookmark' title='Gina Elko&#8217;s MMA Training Program Video &#8211; She Fights Sept 26th!'>Gina Elko&#8217;s MMA Training Program Video &#8211; She Fights Sept 26th!</a> <small>The relationship between KnuckleUp Fitness and AFL MMA (Amateur Fight...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/jiu-jitsu/exciting-changes-jiu-jitsu-mma-program-in-the-outer-banks/' rel='bookmark' title='Exciting Changes In The Jiu Jitsu &amp; MMA Program In The Outer Banks'>Exciting Changes In The Jiu Jitsu &#038; MMA Program In The Outer Banks</a> <small>KnuckleUp is proud to announce major changes in the Brazilian...</small></li>
</ol>]]></content:encoded>
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