Featured News

25lbs Lost – A Special Thanks From A Great Student
The following is a letter written to us by Laura, and published with her consent. Laura, we'll look forward to your visits!Having lived on the Outer Banks for two and a half years,.. Read more
KnuckleUp News
Hey everyone! There's been a lot going on around the club lately, and we wanted to make sure everyone is in the loop. We had a marathon, an upcoming tournament, a fitness champ and.. Read more
From Pizza to Punching Bags!
Get to know Bryan Maher and his giant willpower! Read more
Lose Weight, Gain Muscle – Jay Bowman’s KnuckleUp Experience
Rev. Jay Bowman rocking a completely new body after experiencing the KnuckleUp Lifestyle! Read more