While KnuckleUp might be the best place to train jiu jitsu on the Ouer Banks, it is called Brazilian Jiu Jitsu for a reason. Because it's Brazilian. So it makes sense that the BEST place to train would be in Brazil. While normally that's easier said than done for us U.S. citizens, Morrison has found a way to facilitate travel for training, and managed to get any member of the club a discount. Read more
This weekend, all of the stores at MP 4.5 are having a huge charity event! In order to raise money for the Angel Gift Tree charity, all of the stores in the plaza have gathered together to have a big charity fundraiser, and that includes KnuckleUp! Of course, a party wouldn't be a party without beer, so for a donation, you can drink all day long. And there will be all kinds of other events too!
While KnuckleUp is without a doubt the best place for fitness on the Outer Banks, kickboxing and jiu jitsu aren't the only healthy activities you can participate in to keep in shape. The Outer Banks is an island paradise, and there are plenty of fun activities you can experience right here! Read more
Last Saturday was the Good Fight grappling tournament in Williamsburg, VA, and Morrison Butler, Gary Farrow and Steve Heinz went to compete. As expected, Team KnuckleUp performed great, and Gary and Morrison both brought home medals! When asked about their recent string of victories, Morrison says "The run we were on made Sinatra, Flynn, Jagger, Richards, all of them look like droopy-eyed, armless children." Read more
Bryan Maher's updated results! He just cant stop looking better 
/facebook.png){kind=icon}
/rss.png){kind=icon}
/email.png){kind=icon}
/youtube.png){kind=icon}
100%
