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	<title>Comments on: KnuckleUp Brazilian Jiu Jitsu Program Is A Major Hit (BJJ Rocks)</title>
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		<title>By: Lee Danielly</title>
		<link>http://fitnessouterbanks.com/knuckleup/jiu-jitsu/knuckleup-brazilian-jiu-jitsu-program-is-a-major-hit-bjj-rocks/comment-page-1/#comment-1931</link>
		<dc:creator>Lee Danielly</dc:creator>
		<pubDate>Sat, 15 May 2010 21:30:02 +0000</pubDate>
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		<description>Chris/Morrison, guys, just checkin&#039; out my old Knuckle Up guys and see you guys are in OB, NC. Good to see you guys are still at it. I am building houses in Auburn and Dothan, AL. All is going well with the exception that I don&#039;t have a lot of time for working out these days. Keep in touch and if I&#039;m ever up in Outer Banks I&#039;ll look you up.
You bud,
Lee Danielly</description>
		<content:encoded><![CDATA[<p>Chris/Morrison, guys, just checkin&#8217; out my old Knuckle Up guys and see you guys are in OB, NC. Good to see you guys are still at it. I am building houses in Auburn and Dothan, AL. All is going well with the exception that I don&#8217;t have a lot of time for working out these days. Keep in touch and if I&#8217;m ever up in Outer Banks I&#8217;ll look you up.<br />
You bud,<br />
Lee Danielly</p>
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		<title>By: KnuckleUp Outer Banks Student Profile - Chef Wes Stepp &#124; Fitness Outer Banks</title>
		<link>http://fitnessouterbanks.com/knuckleup/jiu-jitsu/knuckleup-brazilian-jiu-jitsu-program-is-a-major-hit-bjj-rocks/comment-page-1/#comment-571</link>
		<dc:creator>KnuckleUp Outer Banks Student Profile - Chef Wes Stepp &#124; Fitness Outer Banks</dc:creator>
		<pubDate>Fri, 22 Jan 2010 16:57:00 +0000</pubDate>
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		<description>[...] Wes has been taking almost daily Brazilian Jiu Jitsu classes, and according to Leo Saraceni, his sparring partner: Wes is really tough on the mat &#8211; he [...]</description>
		<content:encoded><![CDATA[<p>[...] Wes has been taking almost daily Brazilian Jiu Jitsu classes, and according to Leo Saraceni, his sparring partner: Wes is really tough on the mat &#8211; he [...]</p>
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		<title>By: New Brazilian Jiu Jitsu Video Series Up By Chris Stolzman &#38; Kazeka &#124; Fitness Outer Banks</title>
		<link>http://fitnessouterbanks.com/knuckleup/jiu-jitsu/knuckleup-brazilian-jiu-jitsu-program-is-a-major-hit-bjj-rocks/comment-page-1/#comment-247</link>
		<dc:creator>New Brazilian Jiu Jitsu Video Series Up By Chris Stolzman &#38; Kazeka &#124; Fitness Outer Banks</dc:creator>
		<pubDate>Fri, 20 Nov 2009 23:39:19 +0000</pubDate>
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		<description>[...] Outer Banks jiu jitsu class has been filling up almost every day, and we&#8217;ll soon start an advanced class, according to [...]</description>
		<content:encoded><![CDATA[<p>[...] Outer Banks jiu jitsu class has been filling up almost every day, and we&#8217;ll soon start an advanced class, according to [...]</p>
]]></content:encoded>
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		<title>By: NEW! Exclusive KnuckleUp Brazilian Jiu Jitsu Videos Coming Soon! &#124; Fitness Outer Banks</title>
		<link>http://fitnessouterbanks.com/knuckleup/jiu-jitsu/knuckleup-brazilian-jiu-jitsu-program-is-a-major-hit-bjj-rocks/comment-page-1/#comment-232</link>
		<dc:creator>NEW! Exclusive KnuckleUp Brazilian Jiu Jitsu Videos Coming Soon! &#124; Fitness Outer Banks</dc:creator>
		<pubDate>Mon, 16 Nov 2009 13:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessouterbanks.com/?p=192#comment-232</guid>
		<description>[...] Chris Stolzman just gave me word that he&#8217;ll be releasing an extensive series of exclusive brazilian jiu jitsu moves that he produced with his master, [...]</description>
		<content:encoded><![CDATA[<p>[...] Chris Stolzman just gave me word that he&#8217;ll be releasing an extensive series of exclusive brazilian jiu jitsu moves that he produced with his master, [...]</p>
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