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Paddle Boarding: Killer Fitness on the Outer Banks!

We've talked about Devin Saylor's Outer Banks Paddle Boarding School before. It''s a lot of fun, and its a great way to workout when it's hot out. Classes are flexible and the teacher's a great guy and all around super athlete. And since it's been so hot,  our assistant Brazilian Jiu Jitsu instructor  Leo Saraceni decided to work off some of the extra weight he put on when his mom came to visit with a watery workout.  Read more

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