filed in Jiu Jitsu, Kickboxing, KnuckleUp, MMA on Jun.08, 2010
Hey, if you missed these seminars, you missed out, and I’m sorry for you. Johnny Ward and Carlos Rodriguez taught an amazing Muay Thai clinic Saturday, May 29th, which was followed by an excellent Brazilian Jiu Jitsu clinic with Michael Nunes.
filed in Jiu Jitsu, Kickboxing, KnuckleUp, MMA on May.25, 2010
Just a brief reminder : All regularly scheduled classes for Saturday, May 29th are cancelled. You may have seen the signs and notices up around the gym, but just in case you missed them, Saturday we are having a Muay Thai clinic followed by a Brazilian Jiu Jitsu seminar.
filed in Jiu Jitsu, tournaments on Jan.28, 2010
This Saturday 30th, KnuckleUp Fitness Outer Banks is taking its A-Team to compete dominate the Coastal Combat Circuit grappling event in Elizabeth City. The event, the first Grappling event in Northeastern NC, takes place at the old Elizabeth City Middle School gym and promises to bring the area’s big names of MMA and Grappling. The [...]
filed in Jiu Jitsu on Nov.21, 2009
Our new head instructor Chris Stolzman brought with him a ton of videos of his KnuckleUp Fitness’ original instructor master Kazeka Muniz – and we’re very proud to post them here. The videos will be available free either here or on KnuckleUp OBX YouTube channel. On the first video, master Kazeka shows a fundamental Brazilian [...]
filed in Jiu Jitsu on Nov.20, 2009
This is a quick highlight of yesterday’s evening class with Head Instructor Chris Stolzman drilling everybody on open guard passes. Notice the nice “cartwheel” that Morrison Butler (white Gi, brown belt) pulls on Leo Saraceni (blue gi, blue belt). Below you’ll see the first two videos of an exclusive KnuckleUp Fitness series with Head Instructor [...]
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