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	<title>Fitness Outer Banks &#187; biggest loser challenge</title>
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	<link>http://fitnessouterbanks.com</link>
	<description>The Most Effective OBX Gym</description>
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		<title>The Biggest Loser Boot Camp Challenge &#8211; Results Are In!</title>
		<link>http://fitnessouterbanks.com/knuckleup/the-biggest-loser-boot-camp-challenge-results-are-in/</link>
		<comments>http://fitnessouterbanks.com/knuckleup/the-biggest-loser-boot-camp-challenge-results-are-in/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 22:21:10 +0000</pubDate>
		<dc:creator>knuckleup</dc:creator>
				<category><![CDATA[biggest loser challenge]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[KnuckleUp]]></category>
		<category><![CDATA[portfolio]]></category>
		<category><![CDATA[beach bootcamp]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[knuckleup fitness]]></category>
		<category><![CDATA[knuckleup obx]]></category>
		<category><![CDATA[knuckleup outer banks]]></category>
		<category><![CDATA[matt costa]]></category>
		<category><![CDATA[outer banks]]></category>
		<category><![CDATA[Reverend Jay Bowman]]></category>

		<guid isPermaLink="false">http://fitnessouterbanks.com/?p=274</guid>
		<description><![CDATA[The Biggest Loser Challenge Boot Camp is now finished and the stats are in! There were 20 people who took part in the Boot Camp and the combined weight loss was 177 pounds. That’s a lot of weight! That’s a whole person! Congratulations to all the people who took part, you did a hell of [...]<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/' rel='bookmark' title='MidgettGray.com &amp; KnuckleUp OBX Present The Biggest Loser Challenge'>MidgettGray.com &#038; KnuckleUp OBX Present The Biggest Loser Challenge</a> <small>Spring is coming up, and along comes swimsuit season, and...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/awesome-fitness-boot-camp-workout-pictures-by-jay-bowman/' rel='bookmark' title='Awesome Fitness Boot Camp Workout Pictures By Jay Bowman'>Awesome Fitness Boot Camp Workout Pictures By Jay Bowman</a> <small>KnuckleUp's Fitness Boot Camp beach edition is now finished... For...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/the-flying-pirate-half-marathon/' rel='bookmark' title='The Flying Pirate Half Marathon'>The Flying Pirate Half Marathon</a> <small>The Flying Pirate Half Marathon ran Sunday April, 18th, and...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_276" class="wp-caption alignleft" style="width: 310px"><a href="http://fitnessouterbanks.com/wp-content/uploads/2010/04/biggest-loser.jpg"><img class="size-medium wp-image-276" title="biggest loser" src="http://fitnessouterbanks.com/wp-content/uploads/2010/04/biggest-loser-300x212.jpg" alt="Congratulations to ALL of the participants of the Biggest Loser Challenge Boot Camp!" width="300" height="212" /></a><p class="wp-caption-text">Congratulations to ALL of the participants of the Biggest Loser Challenge Boot Camp!</p></div>
<p>The <a href="http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/" target="_blank">Biggest Loser Challenge Boot Camp</a> is now finished and the stats are in! There were 20 people who took part in the Boot Camp and the combined weight loss was 177 pounds. That’s a lot of weight! That’s a whole person! Congratulations to all the people who took part, you did a hell of a job!</p>
<p>However, as with any competition, there can be only one winner. Well, one woman and one man in this case. And the winner for most weight lost in the women’s category is Mishele Musika, who lost an incredible 16 pounds! And the winner in the men’s category is Steve Gibbons, who lost a whopping 18 pounds! That’s a lot of weight to lose in just six weeks. Congratulations to both of you! You obviously worked hard!</p>
<p>Mishele will be receiving a $200 gift card and free consultation from MidgettGray.com and Steve will receive exclusive fight gear – brand new MMA gloves from Ring To Cage that are perfect for training and competition.</p>
<p>The Biggest Loser Challenge Boot Camp was run by instructor <a href="http://fitnessouterbanks.com/knuckleup/weight-loss/matt-costa-outer-banks-beach-bootcamp-training/" target="_blank">Matt Costa</a>, who runs a normal boot camp throughout the year. He was assisted by <a href="http://fitnessouterbanks.com/knuckleup/weight-loss/lose-weight-gain-muscle-jay-bowman-knuckleup-experience/" target="_blank">Rev. Jay Bowman</a>, who is your source for <a href="http://www.obxbrides.com" target="_blank">Outer Banks wedding information</a>. So thanks to both of them for a great job as well.</p>
<p>And if you didn’t enter the Biggest Loser Challenge, you can still lose weight in the next Boot Camp. Keep checking in to see when the next one starts.</p>
<p>Once again, congratulations to everyone who lost weight in the Biggest Loser Challenge Boot Camp!</p>
<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/' rel='bookmark' title='MidgettGray.com &amp; KnuckleUp OBX Present The Biggest Loser Challenge'>MidgettGray.com &#038; KnuckleUp OBX Present The Biggest Loser Challenge</a> <small>Spring is coming up, and along comes swimsuit season, and...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/awesome-fitness-boot-camp-workout-pictures-by-jay-bowman/' rel='bookmark' title='Awesome Fitness Boot Camp Workout Pictures By Jay Bowman'>Awesome Fitness Boot Camp Workout Pictures By Jay Bowman</a> <small>KnuckleUp's Fitness Boot Camp beach edition is now finished... For...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/the-flying-pirate-half-marathon/' rel='bookmark' title='The Flying Pirate Half Marathon'>The Flying Pirate Half Marathon</a> <small>The Flying Pirate Half Marathon ran Sunday April, 18th, and...</small></li>
</ol>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>KnuckleUp Student Profile: Angie Gray-Newsome</title>
		<link>http://fitnessouterbanks.com/knuckleup/knuckleup-student-profile-angie-gray-newsome/</link>
		<comments>http://fitnessouterbanks.com/knuckleup/knuckleup-student-profile-angie-gray-newsome/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 15:40:59 +0000</pubDate>
		<dc:creator>knuckleup</dc:creator>
				<category><![CDATA[biggest loser challenge]]></category>
		<category><![CDATA[KnuckleUp]]></category>
		<category><![CDATA[midgett gray]]></category>
		<category><![CDATA[student-profile]]></category>
		<category><![CDATA[designer fashion boutique]]></category>
		<category><![CDATA[knuckleup fitness]]></category>
		<category><![CDATA[knuckleup obx]]></category>

		<guid isPermaLink="false">http://fitnessouterbanks.com/?p=247</guid>
		<description><![CDATA[When you’re as serious about fashion as Angie is, staying fit and in shape isn’t even a question. So when KnuckleUp first opened, Angie was right on board. She enjoys all the classes at KnuckleUp, and loves to come workout. When she isn’t getting fit in the gym, Angie and her partner, Brandi Midgett Morris, [...]<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/' rel='bookmark' title='MidgettGray.com &amp; KnuckleUp OBX Present The Biggest Loser Challenge'>MidgettGray.com &#038; KnuckleUp OBX Present The Biggest Loser Challenge</a> <small>Spring is coming up, and along comes swimsuit season, and...</small></li>
<li><a href='http://fitnessouterbanks.com/student-profile/knuckleup-student-profile-warner-dashiell/' rel='bookmark' title='KnuckleUp Student Profile: Warner Dashiell'>KnuckleUp Student Profile: Warner Dashiell</a> <small>Warner Dashiell has been good friends with Morrison since high...</small></li>
<li><a href='http://fitnessouterbanks.com/student-profile/knuckleup-outer-banks-student-profile-chef-wes-stepp/' rel='bookmark' title='KnuckleUp Outer Banks Student Profile &#8211; Chef Wes Stepp'>KnuckleUp Outer Banks Student Profile &#8211; Chef Wes Stepp</a> <small>Chef Wes started out at KnuckleUp as one of Matt...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_249" class="wp-caption alignleft" style="width: 310px"><a href="http://fitnessouterbanks.com/wp-content/uploads/2010/03/Angie.jpg"><img class="size-medium wp-image-249" title="Angie" src="http://fitnessouterbanks.com/wp-content/uploads/2010/03/Angie-300x225.jpg" alt="Angie getting ready" width="300" height="225" /></a><p class="wp-caption-text">Angie getting ready</p></div>
<p>When you’re as serious about fashion as Angie is, staying fit and in shape isn’t even a question. So when <a href="http://fitnessouterbanks.com/outer-banks-gym/" target="_blank">KnuckleUp </a>first opened, Angie was right on board. She enjoys all the classes at KnuckleUp, and loves to come workout.</p>
<p>When she isn’t getting fit in the gym, Angie and her partner, Brandi Midgett Morris, run the top online <a href="http://www.midgettgray.com/" target="_blank">designer fashion boutique</a> MidgettGray.com. Originally Angie ran a local boutique on the beach. But with her passion for fashion and years of experience, it was only a matter of time before she went into business for herself.</p>
<p>MidgettGray.com is online only, and features contemporary, high-end designer clothing for formal and casual wear. A lot of the clothes Angie has to offer are the same makers you read about in magazines, the “What’s Hot in Hollywood” type of fashion. Angie jokingly refers to some of her clothing choices as designer denim.</p>
<p>MidgettGray.com is also sponsoring the <a href="http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/" target="_blank">Biggest Loser Challenge</a> with KnuckleUp. For the lady who loses the most</p>
<div id="attachment_250" class="wp-caption alignright" style="width: 310px"><a href="http://fitnessouterbanks.com/wp-content/uploads/2010/03/Angietwo.jpg"><img class="size-medium wp-image-250" title="Angietwo" src="http://fitnessouterbanks.com/wp-content/uploads/2010/03/Angietwo-300x225.jpg" alt="Nice punch, Angie!" width="300" height="225" /></a><p class="wp-caption-text">Nice punch, Angie!</p></div>
<p>weight, Angie is offering a $200 gift card to her site, along with a free personal consultation. Angie has quite the eye for fashion, and she will personally help the winner pick clothing that looks the best for them. Angie is sponsoring the event because she feels that encouraging people to get in shape is a great cause. Not to mention, once the winner gets a new designer outfit, it’s an excellent incentive to stay in shape.</p>
<p>So make sure you sign up for the Biggest Loser Challenge for your chance to win this opportunity to dress like a celebrity. And check out MidgettGray.com, so you can look as good out of the ring as you do in it.</p>
<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/' rel='bookmark' title='MidgettGray.com &amp; KnuckleUp OBX Present The Biggest Loser Challenge'>MidgettGray.com &#038; KnuckleUp OBX Present The Biggest Loser Challenge</a> <small>Spring is coming up, and along comes swimsuit season, and...</small></li>
<li><a href='http://fitnessouterbanks.com/student-profile/knuckleup-student-profile-warner-dashiell/' rel='bookmark' title='KnuckleUp Student Profile: Warner Dashiell'>KnuckleUp Student Profile: Warner Dashiell</a> <small>Warner Dashiell has been good friends with Morrison since high...</small></li>
<li><a href='http://fitnessouterbanks.com/student-profile/knuckleup-outer-banks-student-profile-chef-wes-stepp/' rel='bookmark' title='KnuckleUp Outer Banks Student Profile &#8211; Chef Wes Stepp'>KnuckleUp Outer Banks Student Profile &#8211; Chef Wes Stepp</a> <small>Chef Wes started out at KnuckleUp as one of Matt...</small></li>
</ol>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MidgettGray.com &amp; KnuckleUp OBX Present The Biggest Loser Challenge</title>
		<link>http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/</link>
		<comments>http://fitnessouterbanks.com/knuckleup/bootcamp/midgettgray-com-knuckleup-obx-present-the-biggest-loser-challenge/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:42:05 +0000</pubDate>
		<dc:creator>knuckleup</dc:creator>
				<category><![CDATA[biggest loser challenge]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[midgett gray]]></category>
		<category><![CDATA[beach bootcamp]]></category>
		<category><![CDATA[beginner bootcamp]]></category>
		<category><![CDATA[bootcamp outer banks]]></category>
		<category><![CDATA[designer fashion boutique]]></category>
		<category><![CDATA[fitness bootcamp]]></category>
		<category><![CDATA[matt costa]]></category>
		<category><![CDATA[midgettgray]]></category>
		<category><![CDATA[outer banks fitness]]></category>

		<guid isPermaLink="false">http://fitnessouterbanks.com/?p=232</guid>
		<description><![CDATA[Spring is coming up, and along comes swimsuit season, and then.... Everybody rushes to the gym at the last minute. This year, we're NOT going to let you do that. We're getting you off of your couch and exercising, and paying you for it! The Biggest Loser Challenge In partnership with top online designer fashion [...]<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/the-biggest-loser-boot-camp-challenge-results-are-in/' rel='bookmark' title='The Biggest Loser Boot Camp Challenge &#8211; Results Are In!'>The Biggest Loser Boot Camp Challenge &#8211; Results Are In!</a> <small>The Biggest Loser Challenge Boot Camp is now finished and...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/knuckleup-student-profile-angie-gray-newsome/' rel='bookmark' title='KnuckleUp Student Profile: Angie Gray-Newsome'>KnuckleUp Student Profile: Angie Gray-Newsome</a> <small>When you’re as serious about fashion as Angie is, staying...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/knuckleup-fitness-beginner-bootcamp-starts-march-2nd/' rel='bookmark' title='KnuckleUp Fitness Beginner Bootcamp Starts March 2nd!'>KnuckleUp Fitness Beginner Bootcamp Starts March 2nd!</a> <small>KnuckleUp OBX Head Instructor Matt Costa has put together a...</small></li>
</ol>]]></description>
			<content:encoded><![CDATA[<div id="attachment_231" class="wp-caption alignleft" style="width: 232px"><a href="http://fitnessouterbanks.com/wp-content/uploads/2010/03/biggestloser2.jpg"><img class="size-medium wp-image-231" title="biggestloser2" src="http://fitnessouterbanks.com/wp-content/uploads/2010/03/biggestloser2-222x300.jpg" alt="KnuckleUp Bootcamp Biggest Loser Challenge" width="222" height="300" /></a><p class="wp-caption-text">MidgettGray.com &amp; KnuckleUp OBX - Bootcamp Biggest Loser Challenge</p></div>
<p>Spring is coming up, and along comes swimsuit season, and then.... Everybody rushes to the gym at the last minute.</p>
<p>This year, we're NOT going to let you do that. We're getting you off of your couch and exercising, and paying you for it!</p>
<h2>The Biggest Loser Challenge</h2>
<p>In partnership with top online <a href="http://www.midgettgray.com" target="_blank">designer fashion boutique</a> MidgettGray.com, KnuckleUp Outer Banks is going to award <strong>2 students</strong> for their fitness achievements in this pre-summer season.</p>
<p>Students may win by losing the most amount of weight overall or by a percentage of weight loss. For example, if a 160lb student comes down to 135lb, while a 250lb comes down to 220lb, the first student would win by % of weight loss even though the second lost more pounds.</p>
<p>This way, everybody's got a fair shot at the prizes. And we're sure you're going to enjoy the prizes!</p>
<h2>What You're Getting</h2>
<p>For the ladies, MidgettGray is offering a $200 gift card to get your wardrobe updated for the summer. All you have to do is log on to www.MidgettGray.com and create your wish list. Angie Newsome, the store owner, will be at KnuckleUp to assist everybody with the registration process and picking the best fit for your body type.</p>
<p>For the gentlemen, KnuckleUp is matching the $200 gift card with exclusive fight gear - and we've just received brand new MMA gloves from Ring To Cage that are perfect for training and competition.</p>
<p>So we're helping you get in shape AND keeping you motivated with a nice prize at the end <img src='http://fitnessouterbanks.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h2>How To Enter The Challenge</h2>
<p>On Tuesday, March 2nd, Matt Costa weighed all bootcamp participants and recorded their weight. If you're not on the bootcamp, you need to see Matt or a KU instructor to officially record your weight.</p>
<p>On April 20th, Matt will record everybody's final weights and declare the winners.</p>
<p>Participation is open to everybody - Bootcamp students, KnuckleUp members, and even non-members. See an instructor to record your weight, log on to MidgettGray.com and start putting your wish list together.</p>
<p>Stay tuned for more details!</p>
<h3 style="margin-top:20px;">Related posts:</h3><ol>
<li><a href='http://fitnessouterbanks.com/knuckleup/the-biggest-loser-boot-camp-challenge-results-are-in/' rel='bookmark' title='The Biggest Loser Boot Camp Challenge &#8211; Results Are In!'>The Biggest Loser Boot Camp Challenge &#8211; Results Are In!</a> <small>The Biggest Loser Challenge Boot Camp is now finished and...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/knuckleup-student-profile-angie-gray-newsome/' rel='bookmark' title='KnuckleUp Student Profile: Angie Gray-Newsome'>KnuckleUp Student Profile: Angie Gray-Newsome</a> <small>When you’re as serious about fashion as Angie is, staying...</small></li>
<li><a href='http://fitnessouterbanks.com/knuckleup/bootcamp/knuckleup-fitness-beginner-bootcamp-starts-march-2nd/' rel='bookmark' title='KnuckleUp Fitness Beginner Bootcamp Starts March 2nd!'>KnuckleUp Fitness Beginner Bootcamp Starts March 2nd!</a> <small>KnuckleUp OBX Head Instructor Matt Costa has put together a...</small></li>
</ol>]]></content:encoded>
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