Archive for January, 2010:

KnuckleUp Taking A-Team to Coastal Combat Circuit In Elizabeth City

This Saturday 30th, KnuckleUp Fitness Outer Banks is taking its A-Team to compete dominate the Coastal Combat Circuit grappling event in Elizabeth City. The event, the first Grappling event in Northeastern NC, takes place at the old Elizabeth City Middle School gym and promises to bring the area’s big names of MMA and Grappling. The [...]

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KnuckleUp Outer Banks Student Profile – Chef Wes Stepp

Chef Wes started out at KnuckleUp as one of Matt Costa‘s first fitness bootcamp participants – he finished those tough 5 weeks over 25 LBS lighter, and has been coming to classes consistently ever since. Wes Stepp is the owner of the popular Red Sky Cafe restaurant in Duck, NC. He’s been a chef in [...]

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