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Archive for July 2009

4
July 21, 2009 Posted by admin in MMA

Omar Santiago: The Unofficial AFL Feather Weight Champion

The entire KnuckleUp team is proud of Omar's performance at the Fight To The Finish VI match. Omar dominated the fight throughout the 4 rounds (over 15 minutes on the Cage!), displaying amazing conditioning, strength, and technique.

The hard training absolutely paid off; Omar showed amazing skills, offsetting his opponent right from the beginning. Short after the bell rang, Omar took Casey to the ground with a beautiful takedown, and that was just the start.

The battle lasted for 4 rounds, which shows the level of conditioning of these athletes. At the end, however, while defending his guard, Omar accidentally hit Casey on the chin with an illegal kick.

The referee disqualified Omar, and gave Casey the title.

Even though we agree with the decision, and hope Casey's injuries are only minor, it was clear that Omar won the fight.

Here are the videos to prove it:

Round 1

Round 2

Round 3 (last video)

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July 21, 2009 Posted by admin in MMA

MMA Makes History In The Outer Banks - Fight To The Finish VI

KnuckleUp was the main sponsor for Fight To The Finish VI

KnuckleUp was the main sponsor for Fight To The Finish VI

At 6:30pm, there were 100+ people in line trying to get in; the entire east section of the Outer Banks Mall parking lot was taken, forcing people to use the Outer Banks Hospital's parking lot; 5 police cars and 1 ambulance completed the highly unusual scenario.

If it seems like I'm describing Michael Jackson's funeral is because like me, you've never seem anything of such proportions in the Outer Banks. The AFL MMA Fight To The Finish VI was off to a great start.

The conservative 500 people limit imposed by the Nags Head Fire Marshal was reached 20 minutes after the doors were open, sending well over 150 people away, and it made a lot of people regret not buying a ticket earlier.

Inside, it was clear that the AFL had a really rough spot to work with: SeaMark left the building completely stripped, and there wouldnt be any sign of Air Conditioning. On the bright side, absolutely no smoking was allowed, the music was rocking right from the start, and the entire fight structure resembled nothing amateur-like.

The UFC-style cage (the octagon ring) left no doubt in regards to the seriousness of the event. Set right in the center of the building, with VIP tables circling it, the stage was set for a kick-arse fight night.

KnuckleUp and Genesis Tattoo were installed right past the entrance, and the Hooters girls were hard at work to keep everybody's thirst quenched.

Soon after 7pm, not late at all for fight event standards, the ringmaster called the first fighters; with 500 people to please (many MMA-virgins), the pressure was on AFL's fight card to deliver on all the hype it had created. (Actually, all the hype that KNUCKLEUP created... )

And they sure did. Props to Donnie Markham, owner of AFL MMA and The Fitness Warehouse gyms, and Donnie Tinsley, who matched the fighters. There was only one No-Show (Billy Frezza's opponent), and almost all of the fights were well-leveled.

Bottomline is, the night was a MAJOR hit - It is without a small shadow of doubt that I say everybody was blown away by the professional set up, excellent infra-structure (with the A/C exception), and awesome fight SPECTACLE.

Now, for the fights... Here are some:

It's so much to talk about that we're going to save it for another post!

For now, you can watch more video on our YouTube Channel:

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6

Genesis Tattoo & KnuckleUp Gym: Instructor Spotlight

Dave's Genesis Tattoo Shop in Collington

Dave's Genesis Tattoo Shop in Collington

On our first Instructor Spotlight, we'll talk a little about Dave Bein, creator of Genesis Tattoo.

Dave Bein goes beyond the definition of a well-rounded guy; he's an extremely gifted tattoo artist, a huge fan of martial arts (he's got a black belt in Karate from his father, who was a Chuck Norris student!), a KnuckleUp instructor,  and a darn-good graphic designer on his spare time.

Dave's history with Martial Arts and fitness began when he was a child, and his dad (freaking Chuck Norris' student) taught him Karate. By age 19, he had already trained Judo, Boxing, and Jiu Jitsu, and was involved with the so-called NHB fighting (No-Holds-Barred, previous to the MMA scene).

Dave And The OBX Gym

KnuckleUp is honored to have Dave teaching special Kickboxing classes, and when his schedule allows, sparring on the ring with the students. With the opening of the brand new Genesis Tattoo location, however, Dave has been away from the gym, which we hope will change soon.

His entrepreneurial, multi-faceted character brings an unique approach to the fitness program at KnuckleUp, and completes a team of highly qualified instructors unlike any other gym's.

We shot a couple of videos of Dave's place so check it out:

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9

Complete Fitness Training: Mind & Body - KnuckleUp Outer Banks

Check out this 2 minute video to see how our head instructor Morrison Butler leads the kickboxing session with Stephanie:

This kickboxing session is part of a 1-hour workout that also includes extensive cardio training, muscle-toning and localized exercises.

Overall, it's the most complete fitness training in the Outer Banks, exercising every muscle group in the body, burning a ton of calories, and stimulating the mind with creative punch-kick combinations.

Sign up on the form to the right to get a free week pass, and come experience it for yourself.

You won't go back to a treadmill anytime soon.. ;)

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2

Losing Weight KnuckleUp Way: Vonnie Wescott's Success!

Vonnie joined KnuckleUp in the winter and enjoyed a "bikini-proud" summer. Check it out!

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